Monthly Archives: December 2011

The Courage to Be a Rudolph

Holiday music fills the stores this week as Christmas nears. Here in Portugal we get a fair dose of popular American tunes such as Jingle-Bells, Santa Claus is Coming to Town, and Rudolph the Red-Nosed-Reindeer. Rudolph has always been one of … Continue reading

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Filed under On the Journey

Tune into the Flow

So many professional athletes talk about “being in the flow” when referring to that moment of performance when everything just clicks into place. Most of us are not pro-athletes, but we may have experienced one of those moments of flow … Continue reading

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Filed under Being Present

The Art of Being One

There is something innately beautiful when horse and rider move together as one. Even if you’ve never ridden a horse, it’s easy to be impressed by a skilled rider demonstrating her horsemanship. Riders know that caring for their horse is a … Continue reading

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Filed under Being Present